March 29, 2009
I am quite hesitant to have a massage. What is the best massage for a first timer like me?
themellos asked:
What types of massage can I choose from? Tips, precations and other necessary details in massage therapy and how it is being practiced especially in the Philippines, would be greatly appreciated. Thank you.
Nyla
What types of massage can I choose from? Tips, precations and other necessary details in massage therapy and how it is being practiced especially in the Philippines, would be greatly appreciated. Thank you.
Nyla


















Comments on I am quite hesitant to have a massage. What is the best massage for a first timer like me?
Charlize
If you are embarrassed about taking off clothes or having someone touch you, try a shiatsu massage. You can leave clothes on and it feels great.
Or, ask just for your back to be massaged. It’s a non threatening area to have massaged, relaxes you, and you will feel wonderful after it.
Can just have feet massaged as well if you are shy. makes you feel like you are walking on air afterwards.
Madilyn
As far as the benefits of massage there is no research to support most of those that are listed on many websites and the benefits will have little meaning to someone.
Why are you seeking a massage? Stress? Pain?
You answers are best provided by the person who you choose to give you a massage. Ask your friends for a referral. Ask someone you trust for a referral.
Choose someone close to your home or where you are going. Choose someone who guarantees their work.
There are over 250 different types of massage that we are aware of in the US. Who knows what is available in the Phillipines.