Mitchell

lotion or oil is a must.

I love to give a massage to my man or a family member.

Make sure that the oil or lotion is warmed. You can run it under warm water close to hot but not hot. Then the person should be laying on the stomach undressed. They don’t have to be totally undressed if they aren’t comfortable with that.

Take the lotion after it has been warmed and put some in your hands rub together and start on the shoulders working your way down. Make sure you massage the muscles and not the spine.
You want to use circular motion to start the massage so start from the inside close to the spine and use a circular motion to massage out toward the shoulder blade.
Got that ?
Then one of the most sensitive areas would be the lower back there might be a fleshy part right at the tail bone. Which is the end of the spine right above the ****. It would be fleshy and feels sore when you massage it. But it feels good too lol. then you could massage the legs and then the feet whoohoo. i love the feet cause its the foundation to our body. the feet is so important to have massaged. Then a head temple and head massage at the end.

Timothy

ive been givin massages since i was 5/6.on the first one i ever gave the told me im good.
yea its better if you have cream on your hands and pay attention to wat the person feel like
do it soft and gentle and try your best to make them feel good,not good great!!!!make love to them through/with and your hands!!!!!

Donald

Get some books on massage from the library. There’s different types of massage, so you can choose what you want to do. The books tell you step by step how to massage, trigger points, what kinds of oils to use, etc…Good luck!!